Dr William Mooney's anti-ageing tips - Women's Health & Fitness

Dr William Mooney, Cosmetic Surgeon, Face Plus
As a minimum, everyone should have a cream-based cleanser, a topical antioxidant serum that is high in vitamin C and E and an oil-based moisturiser. Avoid any products with high levels of dimethicone (silicon), sodium laureth sulfate (detergent) or parabens, as these can block the skin pores and cause breakouts.

There are non-cosmetic things you can do, too. Think about the way you lie down at night. Try to train yourself to sleep on your back rather than on your side – it really does make a difference to facial wrinkling over the years. We also recommend taking probiotics, as gut health can really improve your skin’s appearance.

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