Lower-body booty circuit - Women's Health and Fitness magazine.

 

 

 

 

Burpee

1.

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Begin in a standing position. Place both hands on the floor just in front of your feet. Either jump or step both feet back into a push-up position.

2. 

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 Jump or step both feet back to their starting position and explode up towards the ceiling.

NEXT: Looking for more booty toning workouts? Check out these three butt toning workouts.