Move 2

Butt lifter & arm cincher

Tone It Up Girls - Home workout - move 2 - Women's Health and Fitness Magazine

Tones arms and butt and tightens core
HOW: Begin in a high plank position, drawing a straight line from your shoulders to your knees. Lift your left leg up as you lower your right knee to the ground. Next, perform a tricep push-up by kissing your elbows to your waistline.

Complete 10 reps as you keep your left leg up and lifted. Repeat on the other side.

Words: Katrina Hodgson and Karena Dawn

Photography: Ashley Streff.