Looking for an online yoga class? Whether you want free yoga videos or a 30-day plan, we've found a yoga program to suit you.

Yoga classes - best online programs - Women's Health & Fitness

1. 30-Day Yoga Challenge with certified yoga teacher Erin Motz
It's: Free online video yoga classes sent to your inbox daily for 30 days. You can start any time.
Length: 10 to 20 minutes per class
Level: Beginner to advanced
Cost: Free
Visit: doyouyoga.com

2. Ekhart Yoga
It’s: An online yoga studio with hundreds of video yoga classes in different styles led by certified teachers, accessed via a flat monthly subscription fee.
Length: You can nominate your preferred class length, from 10 to 60 minutes
Level: Beginner to advanced: you choose classes to suit
Cost: About $18 per month for unlimited classes
Visit: ekhartyoga.com

3.YogaGlo
It’s: Video-based yoga available on your laptop, iPad or smartphone in styles including hatha, vinyasa flow, kundalini, pre- and post-natal and even yoga for cyclists. Certified specialist teachers are joined by a roster of guest teachers and there are occasional live classes streamed from YogaGlo’s California studio.
Length: Choose classes from five to 120 minutes
Level: All levels for each yoga style; seven-class beginner programs
Cost: Free 15-day trial, then $18 per month; online lectures are free
Visit: yogaglo.com

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