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Workouts - Exercise
Double your running strength
Published on: Friday, 26 February 2010 - Views to date: 862 POPULAR
(5 Votes)
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PT Katy Ferguson shows you how to become faster and stronger when pounding pavement with this step-by-step guide. You’ll be overtaking everyone on the track in no time! |
10 ways to boost your bust
Published on: Thursday, 03 December 2009 - Views to date: 1734 POPULAR
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If you’re wanting stronger, perkier pecs, PT Katy Ferguson shows you the top 10 workouts for a better bust, no surgery required! |
Legs of Steel
Published on: Friday, 11 July 2008 - Views to date: 1222 POPULAR
(2 Votes)
Penny's Ultimate Circuit Workout
Published on: Friday, 11 July 2008 - Views to date: 1369 POPULAR
(2 Votes)
The secret to a sensational stomach
Published on: Friday, 11 July 2008 - Views to date: 1511 POPULAR
(5 Votes)
Weekly workout
Double your running strengthPublished on: Thursday, 06 May 2010 PT Katy Ferguson shows you how to become faster and stronger when pounding pavement with this step-by-step... Read more » |