Are you a hypertaster or a hypotaster?
Is your tongue to blame for dirty dietary habits? Auditing your palate is the first step towards...
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9 steps to mindful eating
Struggling to lose weight? Here are 9 things to consider next time you're at the dinner...
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Green smoothie recipe
Looking for healthy smoothie recipes to kick-start the new year? This green smoothie is...
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Coconut curry with tofu
This aromatic coconut curry with tofu is great for vegetarians. Ingredients (serves...
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Chicken laksa recipe
Looking for healthy soup ideas? This spicy chicken laksa is a Malaysian soup that's full of...
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Chickpea & coriander salad
Toss this chickpea and coriander salad together for a quick and easy high protein...
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