Vegetarian protein picks
Make your vegetarian lifestyle easy with these foods ideas. Eating out At a vego buffet, add...
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Red velvet cake fudge protein bar
  Ditch the sugary treats for this decadent homemade protein bar.   What you'll...
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10 step guide to clean eating
  Stick to your diet plans with this 10 step guide to help you resist temptations, stay on...
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Coconut bliss balls
  Satisfy your sweet tooth with these coconut bliss balls! What you'll need 1 cup...
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The health benefits of nuts
It's not all bad news when it comes to debunking the benefits of nuts. Go nuts but remember...
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Choc chip banana protein ice cream recipe
Treat yourself to this refreshing protein ice cream this summer. The 'grammer:...
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