High protein chocolate cupcakes
Protein cupcakes are nothing less than totally awesome. These are low-carb and intensely...
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Sweet potato pancakes
Looking for healthy recipes? Try these sweet potato pancakes from cover model Nichelle...
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Buckwheat bircher
Buckwheat is a high-protein grain loved for its nutty flavour. We love this homemade bircher...
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Lemon and almond protein bread
This bread recipe is low in available carbohydrates and full of protein, healthy fats, and...
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Strength juice
Looking for an energising, low-GI juice? We love this recipe from Sarah Cadji. Ingredients...
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Kale juice
Looking for low-calorie juices? Try this recipe with kale, apple, cucumber and...
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Blueberry hemp seed granola
Unlike sugary processed cereals, bespoke brekkie cereals using nouveau grains, nuts and fruit...
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Peanut butter cookie dough protein semifreddo
These super low-carb, protein-rich squares of peanut buttery bliss make a decadent post-workout...
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Chai chia breakfast pudding
This energy-boosting chia breakfast cereal is the perfect way to kick-start your day. What...
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6 homemade chocolate treats for Easter
Eat clean with these cacao-based chocolate recipes from model and kitchen whiz Abigail...
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Chocolate Lacuma Granola (gluten free)
Looking for gluten-free breakfast ideas? Try this homemade chocolate lacuma granola...
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Chocolate lover's mug cake
This chocolate mug cake is made from protein powder, cacao and stevia. Best of all, it's ready...
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Chia pancakes with strawberries
We love these chia pancakes with strawberries and Greek yoghurt from our January BodyBlitz...
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Coconut curry with tofu
This aromatic coconut curry with tofu is great for vegetarians. Ingredients (serves...
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Chicken laksa recipe
Looking for healthy soup ideas? This spicy chicken laksa is a Malaysian soup that's full of...
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Chickpea & coriander salad
Toss this chickpea and coriander salad together for a quick and easy high protein...
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