Blueberry hemp seed granola
Unlike sugary processed cereals, bespoke brekkie cereals using nouveau grains, nuts and fruit...
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Peanut butter cookie dough protein semifreddo
These super low-carb, protein-rich squares of peanut buttery bliss make a decadent post-workout...
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Chai chia breakfast pudding
This energy-boosting chia breakfast cereal is the perfect way to kick-start your day. What...
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6 homemade chocolate treats for Easter
Eat clean with these cacao-based chocolate recipes from model and kitchen whiz Abigail...
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Chocolate Lacuma Granola (gluten free)
Looking for gluten-free breakfast ideas? Try this homemade chocolate lacuma granola...
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Chocolate lover's mug cake
This chocolate mug cake is made from protein powder, cacao and stevia. Best of all, it's ready...
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Chia pancakes with strawberries
We love these chia pancakes with strawberries and Greek yoghurt from our January BodyBlitz...
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Coconut curry with tofu
This aromatic coconut curry with tofu is great for vegetarians. Ingredients (serves...
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Chicken laksa recipe
Looking for healthy soup ideas? This spicy chicken laksa is a Malaysian soup that's full of...
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Chickpea & coriander salad
Toss this chickpea and coriander salad together for a quick and easy high protein...
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Red rice paella
We love this red rice paella with chicken, mussels, prawns and spicy...
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Vietnamese salad with chicken
Looking for healthy lunch ideas? We love this Vietnamese salad from Amanda Battley. Ingredients...
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Chocolate cloud cake
Cake without added sugar sounds like an oxymoron, but the nutritious whole food ingredients and...
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Coconut soup with seafood
Looking for healthy soup ideas? We love this low-fat coconut soup recipe. It may smell like...
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Chicken caesar salad
A tasty chicken salad that's high in protein and selenium. Ingredients (serves 2) 120g...
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Prawn and mango salsa lettuce cups
A simple recipe that's big on flavour!   Ingredients (serves 4) 1 butter...
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