Chicken noodle soup (gluten free)
This chicken noodle soup is gluten free, high in protein and low in salt. Ingredients 2...
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6 healthy winter soups
Healthy soup ideas that will keep you warm this winter. Chicken soup Ingredients1 potato,...
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Tomato, mozzarella and basil skewers
  A light entrée that's perfect for summer! Ingredients (serves 16) 16 small fresh...
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Chicken tandoori pizza
High in protein, low in fat and BIG on flavour. Ingredients ½ skinless chicken...
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Grapefruit smoothie
Grapefruit has a high concentration of lycopene, a phytochemical that reduces the effects of...
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Chicken burritos
Looking for healthy dinner ideas? We love these tasty chicken burritos. Ingredients (serves...
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Roast beetroot and pumpkin salad
  A great summer salad that's packed full of tasty veg. Ingredients 1...
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Supercharged breakfast bars with FSA
Lacking energy? These healthy breakfast bars will pep you up in no time. Ingredients (makes...
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Tuna steaks with orange & watercress salad
Looking for healthy lunch ideas? Try this fresh, healthy salad recipe. Ingredients (serves...
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Grilled swordfish salad with beet-carrot slaw
This grilled swordfish salad is packed full of omega-3, vitamin C and iron. Ingredients 1...
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Perfect poached eggs
  Skip the overpriced brunch and nail the perfectly poached egg at home.   You’ll...
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Coconut pancakes with blueberry coulis
These pancakes are a great example of a paleo recipe, as they really highlight the versatility...
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Amaranth and chia porridge
  Amaranth is a nutrient-rich grain-like combination of herbs and a great gluten free...
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Paleo parfait
Delicious recipes based on the paleo diet, which emphasises satiating protein sources like nuts...
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Granola with raspberries
This nut-rich granola is homemade and all natural for a delicious start to the day! Preparation...
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Lemongrass beef salad
Looking for healthy salad ideas? We love this lemongrass beef dish. Ingredients (serves...
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