Tuck into this delicious glow bowl filled with healthy goodness by trainer Tiffiny Hall.

Tiffiny Hall's 'Glow Bowl' recipe

 

Ingredients (Serves 2  // Prep: 10 min // Cook: 10 min)


  • ¼ cup mixed quinoa
  • ½ fennel, shaved
  • 2 cups baby spinach leaves
  • ½ cup blueberries
  • 2 tbsp pumpkin seeds
  • 8 walnuts, roughly chopped
  • 2 eggs, boiled, peeled and cut into quarters, to serve
  • ½ bunch mint, leaves picked
  • 2 tbsp lemon juice
  • 2 tbsp yoghurt
  • 2 tbsp water

 

 

 

Method

1. To cook the quinoa, bring 3/4 cup of water to the boil, add the rinsed quinoa and simmer for 10–12 minutes or until the quinoa is cooked.  Drain and spread on a plate to cool slightly.

2. To make the dressing place mint, lemon juice, yoghurt and water in a blender, blend until smooth.

3. Arrange ingredients into 2 bowls, drizzle with dressing and add boiled eggs to serve.