Women's Health & Fitness

Easy Tasty Chicken

Ingredients
12 chicken drumsticks (make 2 slits in each)
1 onion finely chopped
2 tsp ground coriander
1 tablespoon chilli powder
¼ tsp turmeric powder
1 tsp ginger
1 tsp garlic
¼ tsp salt
350g natural low fat yoghurt
1 sachet tomato paste

Method
Blend all ingredients except tomato paste. Pour mixture into a deep dish, then add sachet of tomato paste to the baking dish and mix well. Add chicken drumsticks and coat evenly. Line baking tray with baking paper or foil, add chicken and pour mixture over. Bake in pre-heated oven at 190ºC for 50 minutes
Serve hot with steamed rice.
Serves 6.