How to buy GM free

  • Buy foods certified as organic or biodynamic
  • Buy products that say they're GM-free
  • Read the labels - if it says 'genetically modified' avoid it
  • Visit for a list of food brands graded according to their GM status

Foods you didn't know could contain GM ingredients

  • Oils
  • Breads
  • Chocolate
  • Potato chips
  • Soy sauce
  • Tacos and corn chips
  • Soft drinks
  • Sausage skins
  • Baked and fried goods