Broccoli - 5 foods to improve memory - IMAGE - Women's Health & Fitness
Sunflower seeds, hazelnuts, broccoli

Research involving the University of Eastern Finland has found that people with higher levels of vitamin E in their blood are better protected against memory disorders with age. As well as sunflower seeds, other good E sources include hazelnuts, peanut butter, broccoli and olive oil. The study showed that supplements, which don't contain all the forms of vitamin E, did not have an equal effect.