Mango and strawberry smoothie recipe - IMAGE - Women's Health & Fitness

Mango and strawberry smoothie

Ingredients (serves 4)

PREP TIME 10 minutes

  • 1 large ripe mango, flesh roughly chopped

  • 6 strawberries, hulled and halved

  • 1½ cups (375 ml) reduced-fat milk

  • 300 g reduced-fat natural yoghurt

  • 2 teaspoons honey or Splenda

  • 2 tablespoons wheat germ

Place all the ingredients in a blender and process until smooth. Divide among four glasses and serve immediately.

Recipe from Diabetes Recipe Book by CSIRO and BAKER IDI ($35, Penguin).