WIN a 3-night stay at Golden Door Health Retreat & Spa, Elysia valued at $4,080.

WIN a 3-night spa break in the Hunter Valley, worth $4,080! - Women's Health & Fitness

Designed to recharge your batteries, our 3-night Motivate for Change Program allows you to set some goals to implement when you return home and give you a motivational boost to achieve them.

Combining exercise, relaxation, massage and nutritious low fat cuisine, this mid week short break allows you to slow down your mind and take a break from the treadmill of life. Our team will help guide you in creating a program to encourage positive change to initiate during your stay and continue at home.

The Motivate for Change Program commences Sunday through to Wednesday each week.

Prize includes:

  • 3-night stay at a luxury villa or suite accommodation for 2 people

  • Personal wellness assessment on arrival

  • Nutritious, low fat cuisine

  • A diverse selection of group fitness activities and relaxation and mind-body classes

  • Daily program of health education seminars and workshops

  • Use of all the facilities including a 25 metre indoor heated lap pool, outdoor resort pool, floodlit tennis courts, fully equipped gymnasium, indoor and outdoor activity studios, and outdoor relaxation areas.

  • One luxurious spa treatment in our world class spa with your choice of a facial a la carte or Swedish massages. (Package inclusions can be upgraded if preferred. See our spa menu for full treatment options)

  • One wellness consultation with your choice of: acupuncture, wellness coaching, nutritionist, naturopath or standard personal training session. (Package inclusions can be upgraded if preferred. See our wellness menu for full treatment options)

  • Access to all the spa facilities including steam room, spa bath and relaxation lounges.

Our program commences every Sunday, with departure on Wednesday.




- Valid for 12 months from August 4th 2014
- Does not include transfers
- Not valid with any other offer.

- For full list of terms and conditions, visit Golden Door.