Body Transformations

Natalie Wright : BodyBlitz 2015 Grand Champion
Natalie Wright has overcome more than just her weight and fitness woes. During the challenge, she...
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Joanna Turner: I lost 25 kilos with deep breathing
We do it all day, every day. But simple tweaks to your breathing can boost your...
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Kass Fraser – June 2015 BodyBlitz winner
Kass Fraser is our June 2015 BodyBlitz winner. Here, she shares her amazing weight loss story. I...
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Brandie Chamley – May 2015 BodyBlitz winner
Mum of two Brandie Chamley had battled with her health for long enough. Read her amazing weight...
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Sue Mason: April 2015 BodyBlitz winner
  After 20 years of stress and comfort eating, Sue Mason hated what she saw in the mirror....
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Nicola Ribbon: March '15 BodyBlitz winner
After struggling with weight gain all her life, Nicola Ribbon took the total transformation plunge...
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Louise Smith: February '15 BodyBlitz winner
  Raising three kids, Louise Smith put herself on the backburner. But after taking the...
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Leah Raynsford – January 2015 BodyBlitz winner
Leah Raynsford lost a whopping 11 kilos when she took on the BodyBlitz Challenge. For me the...
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Michelle Johnson: December '14 BodyBlitz winner
Determined to become a role model for her children, Michelle Johnson changed her life for the...
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How to eat more than you burn (without gaining weight)
It almost sounds unbelievable, but science has found a way to eat more calories in a day than you...
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